Counseling Services

I utilize a  collaborative approach. You are the expert on your own experiences, my job is to work as a team with you to assist you with reaching your goals.

Specialties

  • Multiculturalism

  • Trauma

  • Relationships

Presenting Concerns

  • Self Worth & Value

  • Impostor Syndrome

  • Acceptance

  • Coping Skills

  • Boundaries

  • Anxiety

  • Depression

  • Stress and many more..

Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Solution Focused Brief Therapy (SFBT)

  • Internal Family Systems (IFS)

  • Narrative Therapy and many more..

Type of Counseling

  • Individuals

  • Couples

  • Families

  • Support Groups

Finances

Contact me to receive quote

Insurance Accepted: Blue Cross Blue Shield, United Health Care, Ambetter, Compsyc EAP

Payment Accepted: Cash & Card

Texas Service Area

My sessions are virtual to make therapy more convenient & accessible. You can access me from the comfort of your home or another private environment. When you are ready email (works best) or call me to let me assist you on your journey to healing, growth, and self-discovery.